Tai Chi Chi Kung Qi Gong by definition refers to Tai Chi energy work. In this post I will try to shed some light on what is meant by the Chi Kung Qi Gong energy work aspect of the practice?
Tai Chi Chi Kung Qi Gong is often taught as a set of moves separate from the Tai Chi sets. I have found that the vast majority of the time these other moves do not come with much of an explanation of why and how they are any different from the Tai Chi in the Tai Chi sets and that the moves by themselves do not impart any kind of ability different than what is already available in the Tai Chi sets.
So David Beckham England Jersey , what is Tai Chi Chi Kung Qi Gong? First of all the Tai Chi moves are just Tai Chi choreography or moves until you begin to actually to practice the energetic aspects of the art. The real practice of Tai Chi is Chi Kung Qi Gong. As soon as you start practicing the energetic aspects the Tai Chi so to speak then you are really practicing Tai Chi (probably with the moves) and not just the moves. At that same moment you are now practicing and or applying the Chi Kung Qi Gong.
An obvious question at this point might be so what makes Tai Chi Chi Kung Qi Gong? That is a very big question because the answer could and does fill books. I will try to shed some light on it here.
First of all in Tai Chi Chi Kung Qi Gong are the physical structural alignments which are a necessity for the proper flow of energy through and around the body including through the acupuncture meridians of the body. This is part of the reason that so much emphasis gets put on the moves at the beginning of a students training and why it stays an important issue in training as one progresses. Incorrect and bad posture impedes and blocks energy flow so it is important to get it right. While you are learning and working on this you are not really performing Tai Chi yet but are simply learning something you need to understand to perform real Tai Chi.
One of the first things you learn in Tai Chi and that is a necessity in Tai Chi Chi Kung Qi Gong is known as Sung which translates as relaxation both inside and out. Any tension in the body will impede or stop the flow of energy through the body. This can be structural tension (bad or improper positioning), physical tension (like holding tension in your shoulders or neck simply because you do not allow them to relax) or mental or emotional tension that is manifested in the body such as jaws clenched and a tight face when someone is having a bad day.
So Danny Welbeck England Jersey , for proper Tai Chi and Tai Chi Chi Kung Qi Gong you first need Sung relaxation and proper posture. Once you have these you can really perform Tai Chi and Tai Chi Chi Kung Qi Gong.
The next step in solo Tai Chi practice is all Tai Chi Chi Kung Qi Gong. You begin to work different aspects of energy within your Tai Chi both for fighting and for self defense purposes. There are approximately 36 different primary expressions of energy in Tai Chi. You use your mind to direct the internal movement and chi into an expression. That expression is known as Jing. Jing is an expression of Chi or energy hence it is energy work. A few jing expressions are well known and some are quite obscure.
to be continued... The National Highways Authority of India recently launched their very first highway utility application, Sukhad Yatra viz. Happy Journey on March 07th 2018. The final version of this much awaited application was launched by the honourable Union Minister of Road Transport and Highways Danny Rose England Jersey , Mr Nitin Gadkari. The application has been developed by Com Vision (India) Pvt. Ltd. and has been developed to cater to the everyday problems that the commuters face along their journeys.
The application primarily has eight distinct features to provide the necessary information to all the highway users out of which only the seven of them are what the citizens and the highway users can use for their benefit. The remaining one records the credibility of the application and has got no additional utility to it. In order to understand what each of these features contributes to, we have explained the same in the forthcoming paragraphs.
Acute insights about the toll plazas
Two of the features on the Sukhad Yatra app Danny Drinkwater England Jersey , 鈥淣earby Toll Plazas鈥?and 鈥淭oll Plaza Enroute鈥?provides with all the information that a person would need concerning the toll plazas on the national highways. With the Nearby Toll Plaza feature, the commuters can easily locate and plan their halts Daniel Sturridge England Jersey , if necessary. The Toll Plaza Enroute feature helps the commuters pre-plan their journeys. With just entering the source and the destination, the app reverts all the toll booths that one would encounter along their journey. This can help them plan their fuel tank refills and halts.
Propel Electronic Toll Collection (ETC)
Yet another feature that helps encourage ETC is the buying of FASTag. People can buy these from the application and ensure to pay their toll tax without any kind of hassle. The RFID enabled lanes detects the stickers on the vehicles and the tax amount is directly deducted from the linked bank account.
Know where you are travelling on
The Know Your Highway feature really comes a lot in handy for people who want to get a notion of which highway they are travelling on. Often times than not Chris Smalling England Jersey , people tend to get confused while their commute and this feature can help them locate their exact position and the highway they are travelling on so they can have a clear picture and continue their journey.